21 Days to Master Affirmations - download pdf or read online

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By Louise L. Hay

ISBN-10: 1848508883

ISBN-13: 9781848508880

ISBN-10: 1848508891

ISBN-13: 9781848508897

Studies have proven it takes merely 21 days for a brand new behavior to take root. If there is a ability you've got regularly desired to reap the benefits of, the answer's simply 21 days away with the Hay apartment 21 Days Series.

Louise Hay's instructing on affirmations have bought over 39 million copies world wide and supplied a therapeutic process that experience comforted and healed numerous humans over the past 30 years. 21 Days to grasp Affirmations makes this infinitely strong ability as effortless and as speedy to profit as its ever been. you will discover the facility of straightforward, soothing phrases could be utilized to any challenge. even if emotional or actual, Louise's teachings can be found that you can name on at any time. you will additionally easy methods to create your individual personalized confirmation that focus on power, possibly lifelong own concerns and diseases. This publication is definitely the right creation to the defining non secular means of the final 30 years, now offered in a structure that matches into twenty first Century residing. commence therapeutic your existence in exactly 21 days!

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Extra info for 21 Days to Master Affirmations

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However, saying affirmations is only part of the process. What you do the rest of the day and night is even more important. The secret to having your affirmations work quickly and consistently is to prepare an atmosphere in which they can grow. Affirmations are like seeds planted in soil. Poor soil, poor growth. Rich soil, abundant growth. The more you choose thoughts that make you feel good, the quicker the affirmations work. So think happy thoughts. It’s that simple. And it is doable. The way you choose to think, right now, is just that—a choice.

You came into this world knowing how wonderful you are. You were so perfect when you were a tiny baby. You didn’t have to do anything—you were already perfect—and you acted as if you were aware of that. You knew you were the center of the Universe. You weren’t afraid to ask for what you wanted. You freely expressed your emotions. You mother knew when you were angry; in fact, the entire neighborhood knew it. And when you were happy, your smile lit up the whole room. You were so full of love and confidence.

When these feelings take over and become predominant, our lives can become emotional battlegrounds. What we do with our feelings is important. Are we going to act out in some way? Will we punish others or force our will upon them? Will we somehow abuse ourselves? The belief that we’re not good enough is often at the root of these problems. Good mental health begins with loving the self. When we love and approve of ourselves completely—the good and the so-called bad—we can begin to change. Part of self-acceptance is releasing other people’s opinions.

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21 Days to Master Affirmations by Louise L. Hay


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